NHS – exercise
Exercise guidelines and workouts to help improve your fitness and wellbeing
Website
Exercise – NHSWe can move
Transforming lives through physical activity in Gloucestershire.
Website
www.wecanmove.net/network/network-gloucestershire-gainActive Gloucestershire
Active Gloucestershire is an independent charity with a vision for everyone in Gloucestershire to be active.
Website
Get an active, healthy lifestyle | Active GloucestershireSustrans
A charity making it easier for everyone to walk, wheel and cycle.
Website
www.sustrans.org.ukVirtual Village Hall (VVH)
The Virtual Village Hall website has a wealth of free online classes.
These live and on demand sessions provided by the charity, Royal Voluntary Service, are designed to help people stay mentally and physically active, socially connected and having fun.
Activities include gentle exercise, dance classes, adapted seated and chair-based sessions, yoga and meditation, crafts and cooking, creative writing, and talks.
Website
Online Activity Sessions | Virtual Village Hall | Royal Voluntary Service
Exercise and physical activity
Page published: 9 September 2025
Last updated: 12 February 2026